i’m up at 6 am everyday. i have my protein shake with banana and flaxseed oil, and by 6:10, i’m on the elliptical. you know how i motivate myself? not with anything artificial, i set a goal. and i won’t rest until i reach it.
(Source: scofields, via be--unstoppable)
True indeed!
(via -fitbitch)
From our friends at gastrosophia comes this beautiful, tasty (and healthy!) breakfast suggestion, a favorite of ours here at LWBS! With a cup of Organo Gold Caffe Latte, where do we line up to get our share?
Break fast the boredom!!! Prima colazione coi mirtilli (blueberries)!!! Yogurt e müesli sono gli integratori…
![We concur!
[Shout out to Guido Wongolini]
mostexerent:
Simple pleasures make the best start & are the easiest to CUSS up..
(Taken with Instagram at The Bunker)](http://25.media.tumblr.com/tumblr_ls5j7gGl1p1qazg1ao1_500.jpg)
Simple pleasures make the best start & are the easiest to CUSS up..
(Taken with Instagram at The Bunker)
The awesome Liya. A woman who knows all about a fit, healthy lifestyle!
(via cirq6)
Male model Rob Evans shows the guns! Single ladies take note!
(via fuckyeahethnicmodels)
If this is Organo Gold coffee, consider this a wonderful breakfast! It’s the only coffee I know that tastes great + has Ganoderma (also called red reishi mushroom) , one of the most effective natural elements that fights free radicals and promotes wellness.
Great figure!
(Source: thefuckingroadtojoy)
She’s definitely getting it IN!
Try to have some aerobic activity every day. Your body will thank you for it!
(via -fitbitch)
Beautiful and healthy!
(via -fitbitch)
