Live Well, Be Sexy!

Living well and being fit is the best aphrodisiac! This is what it looks like and how to get it.


I’m a certified massage therapist and aesthetician living in New York. Burdened by the stress of a high intensity, executive corporate position, I made the transition over five years ago to eat better, live better and take better care of myself. Today, I’m fitter, stronger and in much better health! Everything I talk about and show on this blog either highlights how beautiful a healthy life can be and/or suggestions about how to get it including the amazing ORGANO GOLD COFFEE with GANODERMA!